Site Meter Dealing With Headaches » Blog Archive » Criticism Headaches

Criticism Headaches

by Rena Sherwood

Criticism gives me a headacheI don’t know about you, but I highly suspect a leading cause of headaches is from criticism. As a freelance writer, I get quite a lot of it. Unfortunatley, it’s one of the hazards of the job. If I was a soldier, I’d have to be used to getting shot at. If I worked as a rock and roll star, I’d have to deal with deafness or crazy fans. But no, I picked freelance writer. So I have to learn how to take a metaphorical punch every now and then.

And it always gives me a goldurn headache.

I got reamed out by another client (NOT 451 Press, may I add) about going “almost over the line.” I’m not sure where this line is suppossed to be so I can cross it or not, but there you go. And this wasn’t just a “that sucked”, it went on for paragraphs. How much time was spent on that criticism, I have no idea. Oh, well.

I’ve got a doozy of a headache right now, let me tell you.

Logic Dictates

This is where all of those years of watching Star Trek help. For some people, it’s the Buddah they hear in their head, some Jesus and for me it’s Mr. Spock. Thank God for Mr. Spock! I’ve got a feeling Vulcans are actually Buddhists, but that’s an argument for another post (and no offence is intended to anyone’s belief system.)

When you get criticism, you have a choice. You can either pull out an AK-47 and blow that ignorant mutha away, or you can just observe the event logically, like a particulary foamy wave in an ocean. It rises, it looks impressive, it crashes, then it sinks back into the depths of the ocean and is no more.

By receiving the criticism non-defensively (as in, you choose not to pull out the AK-47), you also serve a purpose of helping spread non-violence in the universe. The person who is spending an inordinate ammount of time tearing apart you or your work is a psycopath in training. He or she or it is just looking for a reason to completely loose what’s left of its tiny little mind. Don’t be that reason. By listening or not reacting defensively, you can often diffuse this person’s psychopathic inclinations.

So, logically, by taking criticism stoically, you can help save the world from a psycho on a rampage. Pat yourself on the back, take your Excedrin…and look for another job.

Hope this helps. I know I feel better, anyway!


One Response to “Criticism Headaches”

  1. Dealing With Headaches » Blog Archive » The Man Eating Horse Says:

    [...] when the migraine started. This was worse than criticism headache. At least there’s usually some sort of reason grounded on the planet earth in order to [...]

Leave a Reply


About Dealing With Headaches

This site is about dealing with headaches. It discusses natural treatments, medicines, and support sites to resource.

Dealing With Headaches Author(s)
    » Rena-Sherwood

Science & Health Channel Posts

  • YouTube Clip of the Week:"Psychology Test: Are You Normal?"
    This blog might be a little somber lately since I haven't been well and my Mom was hospitalized this week. Then again, the whole world is probably a bit somber lately. So, I looked for a snarky but [...]
  • Going To Extremes With Depression
    It's hard to have a "normal" day when you have depression. You are either having the best day ever or you're having the worst day ever. One of the problems many people with any type of depression [...]
  • ASH Updates Guidelines in Hypertensive Patients with Diabetes
    Updated guidance published in the current issue of the American Society of Hypertension's (ASH) Journal of Clinical Hypertension addresses the urgent need for physicians to take a more integrated, [...]
  • 5 Effortless Ways to Eat Healthier
    There’s no easier moment to kick-start your healthy eating plan than when produce hits perfection, any time of the year . . . which is right about now. Here’s how to make it happen: 1. Count [...]
  • Researchers Collaborate to Advance Crohn’s Treatment
    A study led by Mayo Clinic has found that infliximab (Remicade) administered alone (monotherapy) or in combination with azathioprine is a more effective treatment for patients with moderate to severe [...]
  • I Don't Like the Tone of Voice
    I don't like the tone of voice that my husband and I are raising our children in.  I know, that sentence shouldn't end with a preposition, but blah, this post may not have any punctuation.  [...]
  • Math Skills Are Essential and Essentially Failing in US
    Anyone can tell you, mathematics and science go hand in hand. Even when you don't think that math is going to come into play, it is math that often times allows even social or "soft" scientists to [...]
  • YouTube Clip of the Week: "Mini Strokes (TIAs)"
    TIAs are a warning that a full-blown may soon be on the way. Although it's unknown why my Mom had to be hospitalized yesterday, the initial findings indicate that it was a TIA. She's doing much [...]
  • Put it Behind You
     At some point, most people experience acute lower back problems. Of one thing you can be certain, there is no magic exercise program that cures it, but there is hope. A good percentage of back pain [...]
  • American Performing Icon Raising Awareness of Diabetes
    For more than 30 years, Ben Vereen, a Tony award-winning, Golden Globe and Emmy Award-nominated actor, dancer and singer, has inspired audiences with his versatility and creativity as a performer. [...]

Hot Off The Press

  • I Don't Like the Tone of Voice
    I don't like the tone of voice that my husband and I are raising our children in.  I know, that sentence shouldn't end with a preposition, but blah, this post may not have any punctuation.  [...]
  • Three Reasons To Homeschool
    I have a guest poster writing this for me.  Remember all the whining over TMJ and sinus's and the like, people felt sorry for me.  Now, before you read this guest post from Luke Holzmann, [...]
  • WWE Diva in Playboy Halloween Party, Meet the Hardy's Contest
    -WWE diva Maryse will be part of the Kandy Halloween Party at the Playboy Mansion on October 31st, 2008. The party is a fundraiser for the Pay It Forward Foundation. For more [...]
  • Cesar Cielo Takes Gold, Bronze During First Day Of FINA Swimming World Cup
    Taking a break since the conclusion of the 2008 Olympic Games, former Auburn swimmer Cesar Cielo returned to the pool Saturday, competing in the first event of the 2008 FINA/Arena Swimming World C [...]
  • Another Main Event Match For Cyber Sunday
    This match-up was just added from the results of last night's Smackdown: When you’re at the top of your game, there’s a target on your back. This is the world of WWE Champion Triple H, who [...]
  • Arkansas volleyball falls in four
    Razorbacks fall to Alabama Friday [...]
  • Today is Herb Day 2008
    HerbDay is a gathering of public educational events celebrating the importance of herbs and herbalism. HerbDay was conceived of by five nonprofit organizations with interests in herbs and herbalism [...]
  • Researchers Collaborate to Advance Crohn’s Treatment
    A study led by Mayo Clinic has found that infliximab (Remicade) administered alone (monotherapy) or in combination with azathioprine is a more effective treatment for patients with moderate to severe [...]
  • Britney's Womanizer Video!
    Gotta admit the song is catchy as hell, and I like the video too -it's classic Britney, the Britney we fell in love with! What do you think? Here's a couple stills from the video as [...]
  • Mad Men: "The Inheritance"
    We mentioned on Friday that Mad Men last Sunday, along with the Entourage episode on the same night seemed a little off-beat to what we are accustom too from both series. The difference being the [...]